Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 115.9
Total Fat 2.9 g
Saturated Fat 2.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 0.2 mg
Sodium 105.2 mg
Potassium 183.8 mg
Total Carbohydrate 21.7 g
Dietary Fiber 2.0 g
Sugars 1.0 g
Protein 1.8 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 4.7 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 3.1 %
Copper 2.3 %
Folate 1.4 %
Iron 1.7 %
Magnesium 2.6 %
Manganese 4.8 %
Niacin 0.9 %
Pantothenic Acid 0.9 %
Phosphorus 1.6 %
Riboflavin 1.9 %
Selenium 0.6 %
Thiamin 1.0 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Granola Carob Chip Muffins

View the full Banana Granola Carob Chip Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Granola Carob Chip Muffins

37 calories of Carob Chips, (0.04 cup)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

17 calories of Brown Sugar, (0.02 cup, packed)

16 calories of Whole Wheat Flour, (0.04 cup)

11 calories of Nature's Path, Pumpkin Flax Plus - Granola, (0.04 cup)

2 calories of Applesauce, unsweetened, (0.02 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Soda, (0.04 tsp)


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