Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 431.3 | Total Fat | 8.6 g |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 9.0 mg |
| Sodium | 975.0 mg |
| Potassium | 368.8 mg |
| Total Carbohydrate | 80.3 g |
| Dietary Fiber | 18.0 g |
| Sugars | 7.0 g |
| Protein | 17.8 g |
| Vitamin A | 69.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 36.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 7.8 % |
| Calcium | 10.8 % |
| Copper | 7.0 % |
| Folate | 33.1 % |
| Iron | 27.0 % |
| Magnesium | 5.3 % |
| Manganese | 13.8 % |
| Niacin | 26.6 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 4.0 % |
| Riboflavin | 17.9 % |
| Selenium | 1.1 % |
| Thiamin | 39.5 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie Marinara Pasta #FITFOOD
View the full Veggie Marinara Pasta #FITFOOD Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie Marinara Pasta #FITFOOD
180 calories of Green Giant Healthy Weight (2/3 cup prepared), (2 serving)
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)
Calories per serving of Veggie Marinara Pasta #FITFOOD
180 calories of Green Giant Healthy Weight (2/3 cup prepared), (2 serving)
180 calories of Healthy Harvest Pasta, Rotini, (2 oz)
71 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.50 cup)