Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.6 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 4.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 129.9 mg |
| Sodium | 1,098.2 mg |
| Potassium | 211.5 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.8 g |
| Protein | 24.3 g |
| Vitamin A | 5.5 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.0 % |
| Vitamin C | 17.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 2.7 % |
| Copper | 0.2 % |
| Folate | 1.7 % |
| Iron | 8.5 % |
| Magnesium | 4.7 % |
| Manganese | 0.1 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 16.1 % |
| Riboflavin | 7.7 % |
| Selenium | 0.0 % |
| Thiamin | 3.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Egg, Lemon, Chicken Soup
View the full Egg, Lemon, Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Egg, Lemon, Chicken Soup
197 calories of whole chicken, meat and skin, 1 serving is the whole 3 lb chicken, (0.14 serving)
20 calories of Egg - Raw - Large (1 seving 1 large egg), (0.29 serving)
17 calories of Olive Oil, (0.14 tbsp)
16 calories of Brown Jasmine Rice, (0.05 cup)
9 calories of Chopped Yellow Onion, (22.86 gram(s))
4 calories of *Lemon Juice, (1.14 tbsp)
4 calories of Organic carrot raw peeled, (10.71 gram)
4 calories of Leek (1 cup = 1 leek= 89g), (0.07 cup)
0 calories of salt, Hain* sea salt, (0.43 tsp)
Calories per serving of Egg, Lemon, Chicken Soup
197 calories of whole chicken, meat and skin, 1 serving is the whole 3 lb chicken, (0.14 serving)
20 calories of Egg - Raw - Large (1 seving 1 large egg), (0.29 serving)
17 calories of Olive Oil, (0.14 tbsp)
16 calories of Brown Jasmine Rice, (0.05 cup)
9 calories of Chopped Yellow Onion, (22.86 gram(s))
4 calories of *Lemon Juice, (1.14 tbsp)
4 calories of Organic carrot raw peeled, (10.71 gram)
4 calories of Leek (1 cup = 1 leek= 89g), (0.07 cup)
0 calories of salt, Hain* sea salt, (0.43 tsp)