Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.6 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 25.7 mg |
| Sodium | 110.5 mg |
| Potassium | 476.8 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 2.6 g |
| Sugars | 5.3 g |
| Protein | 13.2 g |
| Vitamin A | 59.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 23.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.0 % |
| Calcium | 5.4 % |
| Copper | 0.0 % |
| Folate | 21.7 % |
| Iron | 18.9 % |
| Magnesium | 8.8 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.2 % |
| Riboflavin | 0.0 % |
| Selenium | 6.5 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Chicken Barley Spinach Soup
View the full Ground Chicken Barley Spinach Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Chicken Barley Spinach Soup
84 calories of Beretta Lean Ground Beef, (46.70 gram(s))
24 calories of Colavita Extra Virgin Olive Oil, (0.20 tbsp)
18 calories of Campbell Vegetable Broth no Sodium, (1.20 cup)
14 calories of Pot barley, (0.05 cup)
11 calories of Longo's Baby Spinach, (45.40 gram(s))
8 calories of Baby Bella aka Baby Portabella Mushrooms, (1.20 oz)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Garlic (1 clove), (0.10 serving)
0 calories of Thyme, Dried, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))
Calories per serving of Ground Chicken Barley Spinach Soup
84 calories of Beretta Lean Ground Beef, (46.70 gram(s))
24 calories of Colavita Extra Virgin Olive Oil, (0.20 tbsp)
18 calories of Campbell Vegetable Broth no Sodium, (1.20 cup)
14 calories of Pot barley, (0.05 cup)
11 calories of Longo's Baby Spinach, (45.40 gram(s))
8 calories of Baby Bella aka Baby Portabella Mushrooms, (1.20 oz)
6 calories of Fresh Sweet Onion (1 Medium Raw), (0.10 serving)
0 calories of Oregano, ground, (0.10 tsp)
0 calories of Garlic (1 clove), (0.10 serving)
0 calories of Thyme, Dried, (0.10 tsp)
0 calories of Parsley, dried, (0.10 tsp)
0 calories of Water, tap, (0.10 cup (8 fl oz))