Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 203.0
Total Fat 10.1 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.9 g
Cholesterol 56.8 mg
Sodium 122.8 mg
Potassium 93.8 mg
Total Carbohydrate 8.0 g
Dietary Fiber 2.2 g
Sugars 2.2 g
Protein 17.7 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 2.8 %
Vitamin C 1.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 1.1 %
Copper 2.9 %
Folate 10.1 %
Iron 5.4 %
Magnesium 2.1 %
Manganese 7.6 %
Niacin 1.3 %
Pantothenic Acid 1.4 %
Phosphorus 4.1 %
Riboflavin 1.2 %
Selenium 1.3 %
Thiamin 2.5 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lentil Chicken Soup w Pasta

View the full Lentil Chicken Soup w Pasta Recipe & Instructions
Submitted by: JOJO_1965

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lentil Chicken Soup w Pasta

121 calories of Chicken - Extra Lean Ground chicken, (75.67 gram(s))

25 calories of Lentils, (0.11 cup)

20 calories of Colavita Extra Virgin Olive Oil, (0.17 tbsp)

15 calories of Campbell Chicken Broth no Sodium, (1 cup)

8 calories of Pantanella Spelt Baby Shells Pasta 125g, (2.33 gram(s))

5 calories of 1 cup onion chopped, (0.08 serving)

4 calories of carrot, 1 cup chopped, (0.08 serving)

1 calories of Garlic (1 clove), (0.33 serving)

1 calories of Celery, chopped, 1 cup, (0.08 serving)

1 calories of Parsley, dried, (0.17 tbsp)

0 calories of Cumin (ground), (0.08 tsp)

0 calories of Thyme, dried, (0.17 tsp)


No nutrition or calorie comments found.