Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 203.0 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 56.8 mg |
| Sodium | 122.8 mg |
| Potassium | 93.8 mg |
| Total Carbohydrate | 8.0 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.2 g |
| Protein | 17.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 1.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 1.1 % |
| Copper | 2.9 % |
| Folate | 10.1 % |
| Iron | 5.4 % |
| Magnesium | 2.1 % |
| Manganese | 7.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 1.4 % |
| Phosphorus | 4.1 % |
| Riboflavin | 1.2 % |
| Selenium | 1.3 % |
| Thiamin | 2.5 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lentil Chicken Soup w Pasta
View the full Lentil Chicken Soup w Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lentil Chicken Soup w Pasta
121 calories of Chicken - Extra Lean Ground chicken, (75.67 gram(s))
25 calories of Lentils, (0.11 cup)
20 calories of Colavita Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Campbell Chicken Broth no Sodium, (1 cup)
8 calories of Pantanella Spelt Baby Shells Pasta 125g, (2.33 gram(s))
5 calories of 1 cup onion chopped, (0.08 serving)
4 calories of carrot, 1 cup chopped, (0.08 serving)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Celery, chopped, 1 cup, (0.08 serving)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Cumin (ground), (0.08 tsp)
0 calories of Thyme, dried, (0.17 tsp)
Calories per serving of Lentil Chicken Soup w Pasta
121 calories of Chicken - Extra Lean Ground chicken, (75.67 gram(s))
25 calories of Lentils, (0.11 cup)
20 calories of Colavita Extra Virgin Olive Oil, (0.17 tbsp)
15 calories of Campbell Chicken Broth no Sodium, (1 cup)
8 calories of Pantanella Spelt Baby Shells Pasta 125g, (2.33 gram(s))
5 calories of 1 cup onion chopped, (0.08 serving)
4 calories of carrot, 1 cup chopped, (0.08 serving)
1 calories of Garlic (1 clove), (0.33 serving)
1 calories of Celery, chopped, 1 cup, (0.08 serving)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Cumin (ground), (0.08 tsp)
0 calories of Thyme, dried, (0.17 tsp)
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