Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 181.7
Total Fat 8.8 g
Saturated Fat 4.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 2.0 g
Cholesterol 45.0 mg
Sodium 895.9 mg
Potassium 71.9 mg
Total Carbohydrate 12.8 g
Dietary Fiber 4.2 g
Sugars 3.5 g
Protein 16.7 g
Vitamin A 16.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 9.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 3.7 %
Copper 0.5 %
Folate 3.6 %
Iron 9.1 %
Magnesium 1.5 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.1 %
Phosphorus 0.4 %
Riboflavin 0.8 %
Selenium 0.1 %
Thiamin 0.4 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham & Cream Cheese Wrap

View the full Ham & Cream Cheese Wrap Recipe & Instructions
Submitted by: CARRITA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham & Cream Cheese Wrap

70 calories of Great Value 1/3 Less Fat Cream Cheese, (1 serving)

60 calories of *Hillshire Farms Deli Select Brown Sugar Baked Ham, (2 oz)

50 calories of Flatout Flatbread Multi Grain, (0.50 serving)

2 calories of Spinach, fresh, (0.25 cup)


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