Ham & Cream Cheese Wrap

3.5 of 5 (2)
member ratings
Create a Recipe Makeover
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 181.7
  • Total Fat: 8.8 g
  • Cholesterol: 45.0 mg
  • Sodium: 895.9 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.7 g

View full nutritional breakdown of Ham & Cream Cheese Wrap calories by ingredient
Submitted by:


Ham, Cream Cheese, & Spinach Wrap Ham, Cream Cheese, & Spinach Wrap
Number of Servings: 1


    2 oz - *Hillshire Farms Deli Select Brown Sugar Baked Ham
    1/2 of a wrap - Flatout Flatbread Multi Grain
    1 oz - Great Value 1/3 Less Fat Cream Cheese
    some - Baby Spinach Leaves

    *Substitute - any lunchmeat for ham.


Cut one Flatout Flatbread in half.
Spread 1 oz of cream cheese on it.
Wash the ham off to remove some of the saltiness if desired.
Lay the ham over the cream cheese on the flatbread.
Lay some baby spinach leaves on the ham.
Roll the wrap.

Number of Servings: 1

Recipe submitted by SparkPeople user CARRITA.

Rate This Recipe