Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.3 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 5.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 24.3 mg |
| Sodium | 317.9 mg |
| Potassium | 20.1 mg |
| Total Carbohydrate | 8.2 g |
| Dietary Fiber | 0.3 g |
| Sugars | 0.8 g |
| Protein | 9.8 g |
| Vitamin A | 5.1 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 8.3 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.1 % |
| Calcium | 8.8 % |
| Copper | 0.2 % |
| Folate | 0.6 % |
| Iron | 0.4 % |
| Magnesium | 0.9 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 9.6 % |
| Riboflavin | 3.0 % |
| Selenium | 4.2 % |
| Thiamin | 0.2 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Casserole (Green Bean Style)
View the full Broccoli Casserole (Green Bean Style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Casserole (Green Bean Style)
74 calories of Borden Cheddar Cheese (shredded), (0.67 oz)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.67 oz)
30 calories of French Fried Onion Rings, (0.23 oz)
16 calories of 98% Fat Free Cream of Mushroom Soup, (0.10 cup)
11 calories of Baby Broccoli Florets, (1.17 oz)
11 calories of Baby Broccoli Florets, (1.17 oz)
2 calories of Milk, 1%, (0.02 cup)
Calories per serving of Broccoli Casserole (Green Bean Style)
74 calories of Borden Cheddar Cheese (shredded), (0.67 oz)
33 calories of Cheddar or Colby Cheese, Low Fat, (0.67 oz)
30 calories of French Fried Onion Rings, (0.23 oz)
16 calories of 98% Fat Free Cream of Mushroom Soup, (0.10 cup)
11 calories of Baby Broccoli Florets, (1.17 oz)
11 calories of Baby Broccoli Florets, (1.17 oz)
2 calories of Milk, 1%, (0.02 cup)