Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 495.0 | Total Fat | 31.9 g |
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Saturated Fat | 8.7 g |
Polyunsaturated Fat | 13.4 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 10.0 mg |
Sodium | 335.6 mg |
Potassium | 155.0 mg |
Total Carbohydrate | 51.9 g |
Dietary Fiber | 4.9 g |
Sugars | 27.7 g |
Protein | 9.3 g |
Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 7.6 % |
Vitamin C | 0.6 % |
Vitamin D | 0.0 % |
Vitamin E | 4.1 % |
Calcium | 10.8 % |
Copper | 22.5 % |
Folate | 6.9 % |
Iron | 10.6 % |
Magnesium | 11.2 % |
Manganese | 48.4 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.6 % |
Phosphorus | 9.8 % |
Riboflavin | 2.5 % |
Selenium | 1.9 % |
Thiamin | 6.4 % |
Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Carmel pretzels
View the full Carmel pretzels Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Carmel pretzels
200 calories of candy Hersheys kisses 9 pcs, (41 gram)
185 calories of Walnuts, (1 oz)
110 calories of Great Value Honey Wheat braided pretzle twists- 10 pieces, (1 serving)
Calories per serving of Carmel pretzels
200 calories of candy Hersheys kisses 9 pcs, (41 gram)
185 calories of Walnuts, (1 oz)
110 calories of Great Value Honey Wheat braided pretzle twists- 10 pieces, (1 serving)
Nutrition & Calorie Comments