Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 495.0
Total Fat 31.9 g
Saturated Fat 8.7 g
Polyunsaturated Fat 13.4 g
Monounsaturated Fat 2.5 g
Cholesterol 10.0 mg
Sodium 335.6 mg
Potassium 155.0 mg
Total Carbohydrate 51.9 g
Dietary Fiber 4.9 g
Sugars 27.7 g
Protein 9.3 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 7.6 %
Vitamin C 0.6 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 10.8 %
Copper 22.5 %
Folate 6.9 %
Iron 10.6 %
Magnesium 11.2 %
Manganese 48.4 %
Niacin 2.8 %
Pantothenic Acid 1.6 %
Phosphorus 9.8 %
Riboflavin 2.5 %
Selenium 1.9 %
Thiamin 6.4 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carmel pretzels

View the full Carmel pretzels Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carmel pretzels

200 calories of candy Hersheys kisses 9 pcs, (41 gram)

185 calories of Walnuts, (1 oz)

110 calories of Great Value Honey Wheat braided pretzle twists- 10 pieces, (1 serving)


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