Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 482.7
Total Fat 33.0 g
Saturated Fat 6.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 45.0 mg
Sodium 1,051.1 mg
Potassium 34.0 mg
Total Carbohydrate 34.2 g
Dietary Fiber 2.8 g
Sugars 1.0 g
Protein 21.4 g
Vitamin A 10.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 21.9 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 20.9 %
Copper 0.4 %
Folate 3.7 %
Iron 13.8 %
Magnesium 0.2 %
Manganese 3.4 %
Niacin 0.3 %
Pantothenic Acid 0.3 %
Phosphorus 0.5 %
Riboflavin 0.8 %
Selenium 0.0 %
Thiamin 0.7 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kaiser Roastbeef sandwhich

View the full Kaiser Roastbeef sandwhich Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kaiser Roastbeef sandwhich

180 calories of Best Food Mayo, (2 tbsp)

140 calories of Safeway Kaiser Cheese Rolls (bakery), (1 serving)

100 calories of Primo Taglio Provolone Cheese- 1 slice, (1 serving)

40 calories of Primo Taglio Roast Beef, (1 oz)

10 calories of Shoney's Pickle Spear, Kosher - Each, (1 serving)

6 calories of Clover sprouts, (1 oz)

5 calories of Condiments, Mustard, Stone Ground with Horseradish , (1 tsp)

1 calories of Romaine Lettuce (salad), (1 inner leaf)

0 calories of Cilantro, raw, (1 tbsp)


Nutrition & Calorie Comments  

Delicious sandwich! To get a bit more bang for my buck, I used Oroweat Double Fiber bread instead of the Kaiser roll and replaced the mayo with some avocado slices. Yum