Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 431.1 | Total Fat | 15.2 g |
---|---|
Saturated Fat | 8.4 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 4.2 g |
Cholesterol | 59.0 mg |
Sodium | 942.1 mg |
Potassium | 319.7 mg |
Total Carbohydrate | 49.0 g |
Dietary Fiber | 5.8 g |
Sugars | 0.8 g |
Protein | 26.2 g |
Vitamin A | 7.9 % | Vitamin B-12 | 9.4 % |
---|---|
Vitamin B-6 | 4.8 % |
Vitamin C | 2.9 % |
Vitamin D | 2.7 % |
Vitamin E | 1.6 % |
Calcium | 31.8 % |
Copper | 9.1 % |
Folate | 31.4 % |
Iron | 15.3 % |
Magnesium | 4.7 % |
Manganese | 14.9 % |
Niacin | 32.9 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 26.9 % |
Riboflavin | 27.4 % |
Selenium | 17.5 % |
Thiamin | 39.0 % |
Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Tetrazzini
View the full Chicken Tetrazzini Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Tetrazzini
144 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.60 oz)
91 calories of Parmesan Cheese, grated, (0.20 cup)
44 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.60 oz)
41 calories of Butter, unsalted, (0.40 tbsp)
32 calories of Flour, white, (0.07 cup)
28 calories of Low fat cream cheese, (0.05 cup)
20 calories of 365 Brand Panko Bread Crumbs, (0.10 cup)
18 calories of Sherry, dry, (0.40 fl. oz)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
Calories per serving of Chicken Tetrazzini
144 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (1.60 oz)
91 calories of Parmesan Cheese, grated, (0.20 cup)
44 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1.60 oz)
41 calories of Butter, unsalted, (0.40 tbsp)
32 calories of Flour, white, (0.07 cup)
28 calories of Low fat cream cheese, (0.05 cup)
20 calories of 365 Brand Panko Bread Crumbs, (0.10 cup)
18 calories of Sherry, dry, (0.40 fl. oz)
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
4 calories of Chicken Broth, (0.40 cup (8 fl oz))
3 calories of Mushrooms, fresh, (0.20 cup, pieces or slices)
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