Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 349.0 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 2.3 g |
| Cholesterol | 15.6 mg |
| Sodium | 447.6 mg |
| Potassium | 101.3 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 0.5 g |
| Sugars | 15.1 g |
| Protein | 5.3 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.7 % |
| Vitamin D | 4.0 % |
| Vitamin E | 2.0 % |
| Calcium | 6.1 % |
| Copper | 2.4 % |
| Folate | 2.2 % |
| Iron | 3.7 % |
| Magnesium | 3.2 % |
| Manganese | 5.8 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 6.5 % |
| Riboflavin | 7.5 % |
| Selenium | 3.5 % |
| Thiamin | 3.0 % |
| Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Eclair
View the full Chocolate Eclair Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Eclair
108 calories of duncan hines moist deluxe white cake mix, (0.05 serving)
47 calories of Graham Crackers, plain, honey, or cinnamon, (0.80 large rectangular piece or 2 squares or 4 small rectangular pieces)
40 calories of vanilla instant pudding mix, (0.40 serving)
39 calories of Cream Cheese, (0.40 oz)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
31 calories of Cool Whip whipped topping, (2.50 tbsp)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
14 calories of Semisweet chocolate, (0.10 oz (approx 60 pcs))
8 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.10 serving)
6 calories of Honey, (0.10 tbsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of sugar free strawberry jello mix, (0.40 serving)
Calories per serving of Chocolate Eclair
108 calories of duncan hines moist deluxe white cake mix, (0.05 serving)
47 calories of Graham Crackers, plain, honey, or cinnamon, (0.80 large rectangular piece or 2 squares or 4 small rectangular pieces)
40 calories of vanilla instant pudding mix, (0.40 serving)
39 calories of Cream Cheese, (0.40 oz)
37 calories of Powdered Sugar, (0.08 cup, unsifted)
31 calories of Cool Whip whipped topping, (2.50 tbsp)
21 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.15 cup)
14 calories of Semisweet chocolate, (0.10 oz (approx 60 pcs))
8 calories of Parkay, Original Spread Margarine, 1 Tbsp, (0.10 serving)
6 calories of Honey, (0.10 tbsp)
1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.01 cup)
0 calories of sugar free strawberry jello mix, (0.40 serving)