Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 394.7
Total Fat 6.0 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 29.4 mg
Sodium 1,038.0 mg
Potassium 64.1 mg
Total Carbohydrate 56.6 g
Dietary Fiber 4.9 g
Sugars 9.8 g
Protein 27.8 g
Vitamin A 8.8 %
Vitamin B-12 0.0 %
Vitamin B-6 2.4 %
Vitamin C 25.0 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 8.3 %
Copper 0.9 %
Folate 0.9 %
Iron 0.4 %
Magnesium 0.6 %
Manganese 3.0 %
Niacin 0.2 %
Pantothenic Acid 0.3 %
Phosphorus 0.9 %
Riboflavin 0.4 %
Selenium 0.6 %
Thiamin 0.8 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pasta, Ham, and Onion Casserole

View the full Pasta, Ham, and Onion Casserole Recipe & Instructions
Submitted by: OLAFGLADANDBIG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pasta, Ham, and Onion Casserole

200 calories of Wegmans Italian Classics Cavatappi, (1 serving)

44 calories of Wegmans Italian Classics Cannellini Beans, (0.44 serving)

44 calories of Wegmans Old Fashioned Ham Off the Bone, (1.25 oz)

40 calories of Kraft Mozzarella, Fat Free, (0.22 cup)

25 calories of *Kraft Grated Parmesan Cheese Shaker 2 TBS, (2.50 tbsp)

18 calories of Wegmans Food You Feel Good About Sweet Peas, (0.25 serving)

16 calories of Olive Oil - Trader Joe's (Organic), (0.13 serving)

7 calories of Onions, raw, (0.13 large)

3 calories of Garlic, (0.75 tsp)


No nutrition or calorie comments found.