Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 394.7 | Total Fat | 6.0 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 29.4 mg |
| Sodium | 1,038.0 mg |
| Potassium | 64.1 mg |
| Total Carbohydrate | 56.6 g |
| Dietary Fiber | 4.9 g |
| Sugars | 9.8 g |
| Protein | 27.8 g |
| Vitamin A | 8.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 8.3 % |
| Copper | 0.9 % |
| Folate | 0.9 % |
| Iron | 0.4 % |
| Magnesium | 0.6 % |
| Manganese | 3.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.4 % |
| Selenium | 0.6 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta, Ham, and Onion Casserole
View the full Pasta, Ham, and Onion Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta, Ham, and Onion Casserole
200 calories of Wegmans Italian Classics Cavatappi, (1 serving)
44 calories of Wegmans Italian Classics Cannellini Beans, (0.44 serving)
44 calories of Wegmans Old Fashioned Ham Off the Bone, (1.25 oz)
40 calories of Kraft Mozzarella, Fat Free, (0.22 cup)
25 calories of *Kraft Grated Parmesan Cheese Shaker 2 TBS, (2.50 tbsp)
18 calories of Wegmans Food You Feel Good About Sweet Peas, (0.25 serving)
16 calories of Olive Oil - Trader Joe's (Organic), (0.13 serving)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 tsp)
Calories per serving of Pasta, Ham, and Onion Casserole
200 calories of Wegmans Italian Classics Cavatappi, (1 serving)
44 calories of Wegmans Italian Classics Cannellini Beans, (0.44 serving)
44 calories of Wegmans Old Fashioned Ham Off the Bone, (1.25 oz)
40 calories of Kraft Mozzarella, Fat Free, (0.22 cup)
25 calories of *Kraft Grated Parmesan Cheese Shaker 2 TBS, (2.50 tbsp)
18 calories of Wegmans Food You Feel Good About Sweet Peas, (0.25 serving)
16 calories of Olive Oil - Trader Joe's (Organic), (0.13 serving)
7 calories of Onions, raw, (0.13 large)
3 calories of Garlic, (0.75 tsp)