Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 202.2
Total Fat 3.5 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.0 g
Cholesterol 29.1 mg
Sodium 347.3 mg
Potassium 245.7 mg
Total Carbohydrate 17.9 g
Dietary Fiber 9.5 g
Sugars 2.5 g
Protein 25.4 g
Vitamin A 49.8 %
Vitamin B-12 43.5 %
Vitamin B-6 15.4 %
Vitamin C 8.4 %
Vitamin D 0.0 %
Vitamin E 2.5 %
Calcium 14.9 %
Copper 2.4 %
Folate 7.7 %
Iron 14.2 %
Magnesium 6.5 %
Manganese 6.9 %
Niacin 55.2 %
Pantothenic Acid 3.4 %
Phosphorus 17.6 %
Riboflavin 8.0 %
Selenium 94.9 %
Thiamin 4.1 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clean Eating Tuna Salad Wrap

View the full Clean Eating Tuna Salad Wrap Recipe & Instructions
Submitted by: CHOSIN2LOSE
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clean Eating Tuna Salad Wrap

100 calories of Tumaro's, 8-inch Low in Carbs Tortilla, Green Onion, (1 serving)

70 calories of Tuna, Canned in Water, drained, (0.50 can)

13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)

7 calories of Carrot - raw, chopped, (0.13 cup)

6 calories of Bell Pepper, Red - 1 Cup, Chopped, (0.13 cup)

4 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.06 cup)

3 calories of Romaine Lettuce (salad), (2 inner leaf)

0 calories of Lemon juice, (0.06 tbsp)


No nutrition or calorie comments found.