Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 406.0 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 68.5 mg |
| Sodium | 316.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 39.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.0 g |
| Protein | 25.5 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 15.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 4.0 % |
| Iron | 22.5 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 10.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 15.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in mitch beef rice
View the full mitch beef rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of mitch beef rice
231 calories of lean ground beef, (110 gram(s))
160 calories of Pc long grain rice (white), (0.50 cup)
15 calories of Nutri Option chicken broth mix, (1 tbsp)
Calories per serving of mitch beef rice
231 calories of lean ground beef, (110 gram(s))
160 calories of Pc long grain rice (white), (0.50 cup)
15 calories of Nutri Option chicken broth mix, (1 tbsp)