Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 44.1
Total Fat 3.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 241.6 mg
Potassium 25.6 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.4 g
Sugars 0.1 g
Protein 1.5 g
Vitamin A 0.7 %
Vitamin B-12 0.0 %
Vitamin B-6 1.1 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 0.5 %
Copper 0.6 %
Folate 0.6 %
Iron 0.6 %
Magnesium 0.5 %
Manganese 2.0 %
Niacin 0.2 %
Pantothenic Acid 0.2 %
Phosphorus 0.5 %
Riboflavin 0.2 %
Selenium 0.2 %
Thiamin 0.4 %
Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Fresh Tofu Ranch

View the full Vegan Fresh Tofu Ranch Recipe & Instructions
Submitted by: BQGAGLIANO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Fresh Tofu Ranch

13 calories of Aroy - D Coconut Milk, (0.08 serving)

13 calories of House Food Soft Silken Tofu, (0.75 oz)

12 calories of Nayo, (5 gram(s))

3 calories of Onions, raw, (6.75 grams)

1 calories of Garlic, (0.25 clove)

1 calories of Lemon Juice, (0.08 lemon yields)

1 calories of 1 Tbs. chpped fresh mint, (0.17 serving)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Lime Juice, (0.04 lime yields)

0 calories of Basil, (0.17 tbsp)

0 calories of Thyme, fresh, (0.08 tsp)

0 calories of Dill weed, fresh, (0.42 sprigs)

0 calories of Salt (table), (0.08 tsp)


No nutrition or calorie comments found.