Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 85.7
Total Fat 3.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.1 g
Cholesterol 0.0 mg
Sodium 40.6 mg
Potassium 30.7 mg
Total Carbohydrate 14.2 g
Dietary Fiber 1.9 g
Sugars 8.1 g
Protein 2.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.8 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 1.8 %
Calcium 0.7 %
Copper 1.2 %
Folate 0.6 %
Iron 3.4 %
Magnesium 2.0 %
Manganese 2.4 %
Niacin 2.0 %
Pantothenic Acid 0.3 %
Phosphorus 1.4 %
Riboflavin 0.4 %
Selenium 0.5 %
Thiamin 0.3 %
Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pumpkin Pie power bites

View the full Pumpkin Pie power bites Recipe & Instructions
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pumpkin Pie power bites

21 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.07 cup)

17 calories of Semisweet chocolate, (0.02 cup mini chips)

15 calories of Medjool Dates (3 dates), (0.14 serving)

15 calories of Peanut Butter, smooth style, with salt, (0.01 cup)

9 calories of Honey, (0.14 tbsp)

6 calories of Quaker Oats Old-Fashioned Rolled Oats, (0.02 cup)

3 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.05 serving)

2 calories of libby's pumpkin puree (1/2 cup), (0.05 serving)

0 calories of Pumpkin Pie spice, (0.05 tsp)

0 calories of Vanilla Extract, (0.02 tsp)

0 calories of Salt, (0.01 tsp)


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