Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 258.4 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 11.6 mg |
Sodium | 771.7 mg |
Potassium | 127.4 mg |
Total Carbohydrate | 50.0 g |
Dietary Fiber | 8.3 g |
Sugars | 4.9 g |
Protein | 6.1 g |
Vitamin A | 9.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.0 % |
Vitamin C | 16.9 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 3.3 % |
Copper | 4.2 % |
Folate | 31.1 % |
Iron | 14.0 % |
Magnesium | 3.5 % |
Manganese | 2.5 % |
Niacin | 20.1 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 8.3 % |
Riboflavin | 15.2 % |
Selenium | 0.2 % |
Thiamin | 35.4 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato-Basil Chicken
View the full Tomato-Basil Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato-Basil Chicken
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
28 calories of Turkey breast, (1 serving)
23 calories of Del Monte Petite Cut Diced Tomatoes, (0.45 cup)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Basil, (0.25 tsp)
0 calories of Hot Pepper Sauce, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Tomato-Basil Chicken
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
28 calories of Turkey breast, (1 serving)
23 calories of Del Monte Petite Cut Diced Tomatoes, (0.45 cup)
20 calories of Olive Oil, (0.50 1tsp)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
1 calories of Basil, (0.25 tsp)
0 calories of Hot Pepper Sauce, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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