Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 242.4
Total Fat 8.9 g
Saturated Fat 6.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.4 g
Cholesterol 10.9 mg
Sodium 5.7 mg
Potassium 212.4 mg
Total Carbohydrate 40.4 g
Dietary Fiber 1.1 g
Sugars 0.1 g
Protein 2.2 g
Vitamin A 99.8 %
Vitamin B-12 0.1 %
Vitamin B-6 12.6 %
Vitamin C 188.0 %
Vitamin D 0.0 %
Vitamin E 2.1 %
Calcium 2.8 %
Copper 5.7 %
Folate 3.4 %
Iron 4.1 %
Magnesium 3.7 %
Manganese 13.8 %
Niacin 2.6 %
Pantothenic Acid 1.0 %
Phosphorus 4.0 %
Riboflavin 3.2 %
Selenium 2.3 %
Thiamin 4.3 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sauted Cassava ( Yucca)

View the full Sauted Cassava ( Yucca) Recipe & Instructions
Submitted by: LIZZIEGAL12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sauted Cassava ( Yucca)

131 calories of cassava root, boiled, (100 gram(s))

39 calories of Coconut Oil, (1 1tsp)

36 calories of Butter, unsalted, (1 pat (1" sq, 1/3" high))

18 calories of Peppers, hot chili, red, fresh, (1 pepper)

13 calories of Garlic, (3 clove)

5 calories of Onions, raw, (1 slice, medium (1/8" thick))


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