Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 171.5 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 27.1 mg |
| Sodium | 346.9 mg |
| Potassium | 229.8 mg |
| Total Carbohydrate | 22.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 3.0 g |
| Protein | 16.0 g |
| Vitamin A | 28.6 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 5.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 3.6 % |
| Copper | 3.5 % |
| Folate | 4.4 % |
| Iron | 14.6 % |
| Magnesium | 3.3 % |
| Manganese | 7.9 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 3.5 % |
| Riboflavin | 2.4 % |
| Selenium | 1.0 % |
| Thiamin | 2.9 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pasta Fagioli (2)
View the full Pasta Fagioli (2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pasta Fagioli (2)
58 calories of Ground Turkey - 97% fat free extra lean white turkey, (1.67 oz)
40 calories of Pasta, whole wheat elbows, (0.42 oz)
17 calories of Beans, red kidney, (0.08 cup)
15 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (21.67 gram(s))
14 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.10 cup)
13 calories of Chopped Tomato's, (0.33 cup)
4 calories of Carrot - raw, chopped, (0.08 cup)
4 calories of 1 cup onion chopped, (0.06 serving)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Tabasco Sauce, (0.04 tsp)
Calories per serving of Pasta Fagioli (2)
58 calories of Ground Turkey - 97% fat free extra lean white turkey, (1.67 oz)
40 calories of Pasta, whole wheat elbows, (0.42 oz)
17 calories of Beans, red kidney, (0.08 cup)
15 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (21.67 gram(s))
14 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.10 cup)
13 calories of Chopped Tomato's, (0.33 cup)
4 calories of Carrot - raw, chopped, (0.08 cup)
4 calories of 1 cup onion chopped, (0.06 serving)
2 calories of Celery, raw, (0.17 stalk, large (11"-12" long))
1 calories of Beef broth, bouillon, consomme, (0.08 cup)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Tabasco Sauce, (0.04 tsp)
Calories in Similar Recipes
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