Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 276.2 | Total Fat | 9.1 g |
---|---|
Saturated Fat | 1.8 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 3.7 g |
Cholesterol | 85.2 mg |
Sodium | 173.6 mg |
Potassium | 589.8 mg |
Total Carbohydrate | 18.5 g |
Dietary Fiber | 6.1 g |
Sugars | 0.7 g |
Protein | 27.0 g |
Vitamin A | 6.6 % | Vitamin B-12 | 1.3 % |
---|---|
Vitamin B-6 | 13.5 % |
Vitamin C | 116.3 % |
Vitamin D | 1.7 % |
Vitamin E | 4.3 % |
Calcium | 11.9 % |
Copper | 3.8 % |
Folate | 25.2 % |
Iron | 16.1 % |
Magnesium | 9.0 % |
Manganese | 20.3 % |
Niacin | 4.5 % |
Pantothenic Acid | 3.5 % |
Phosphorus | 8.1 % |
Riboflavin | 7.4 % |
Selenium | 4.5 % |
Thiamin | 9.2 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in German Stuffed Cabbage Rolls (turkey)
View the full German Stuffed Cabbage Rolls (turkey) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of German Stuffed Cabbage Rolls (turkey)
117 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.33 oz)
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Brown Gravy ( MIX ), (0.33 cup)
19 calories of Arnolds 100% Whole Grain Bread/Whole Wheat, (0.17 serving)
14 calories of Onions, raw, (0.25 large)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Yellow Mustard, (2.50 grams)
1 calories of Garlic, (0.33 clove)
Calories per serving of German Stuffed Cabbage Rolls (turkey)
117 calories of Ground Turkey - 97% fat free extra lean white turkey, (3.33 oz)
53 calories of Cabbage, fresh, (0.17 head, large (about 7" dia))
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Brown Gravy ( MIX ), (0.33 cup)
19 calories of Arnolds 100% Whole Grain Bread/Whole Wheat, (0.17 serving)
14 calories of Onions, raw, (0.25 large)
12 calories of Egg, fresh, whole, raw, (0.17 large)
2 calories of Yellow Mustard, (2.50 grams)
1 calories of Garlic, (0.33 clove)
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