Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 160.2
Total Fat 7.7 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.9 g
Cholesterol 18.9 mg
Sodium 525.1 mg
Potassium 18.8 mg
Total Carbohydrate 14.0 g
Dietary Fiber 0.2 g
Sugars 3.4 g
Protein 9.4 g
Vitamin A 8.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.4 %
Vitamin C 5.4 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 12.3 %
Copper 0.8 %
Folate 0.0 %
Iron 5.2 %
Magnesium 0.5 %
Manganese 0.7 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 1.2 %
Riboflavin 0.1 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Clubhouse Chicken Squares

View the full Clubhouse Chicken Squares Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Clubhouse Chicken Squares

90 calories of Pillsburg Crescent Rolls - Reduced Fat, (1 serving)

23 calories of Kraft 2% Sharp Cheddar Cheese, (0.25 oz)

14 calories of Swanson White Premium Chunk Chicken Breast, (15.88 gram(s))

13 calories of Louis Rich Turkey Bacon (1 slice), (0.38 serving)

13 calories of Philadelphia Fat Free Cream Cheese, (14.13 gram(s))

5 calories of Roma Tomato, (0.13 serving)

3 calories of Hellman's Reduced Fat Mayonnaise, (0.13 tbsp)

1 calories of Garlic, (0.13 clove)

0 calories of Dill weed, dried, (0.06 tbsp)


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