Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 128.6 | Total Fat | 3.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 220.1 mg |
| Potassium | 73.2 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.8 g |
| Sugars | 4.3 g |
| Protein | 3.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 1.5 % |
| Copper | 1.3 % |
| Folate | 2.6 % |
| Iron | 3.3 % |
| Magnesium | 2.1 % |
| Manganese | 4.1 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 0.6 % |
| Riboflavin | 1.6 % |
| Selenium | 0.7 % |
| Thiamin | 2.9 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seeduction Bread
View the full Seeduction Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seeduction Bread
26 calories of 365 Unbleached AP Baking Flour, (0.06 cup)
25 calories of Flour - Gold Medal Better For Bread (bread machine) - grams - (1/4 cup (30g)), (7.50 gram(s))
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Canola Oil, (0.13 tbsp)
9 calories of snack, Raw Pumpkin Seed kernels 1/4 cup, (0.05 serving)
8 calories of Honey, (0.13 tbsp)
8 calories of Molasses, (0.13 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
4 calories of Amaranth Grain, 1/4 cup, (0.02 serving)
3 calories of Poppy seed, (0.06 tbsp)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.09 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Millet, (0 cup)
Calories per serving of Seeduction Bread
26 calories of 365 Unbleached AP Baking Flour, (0.06 cup)
25 calories of Flour - Gold Medal Better For Bread (bread machine) - grams - (1/4 cup (30g)), (7.50 gram(s))
24 calories of Whole Wheat Flour, (0.06 cup)
16 calories of Canola Oil, (0.13 tbsp)
9 calories of snack, Raw Pumpkin Seed kernels 1/4 cup, (0.05 serving)
8 calories of Honey, (0.13 tbsp)
8 calories of Molasses, (0.13 tbsp)
5 calories of *Flax Seed Meal (ground flax), (0.13 tbsp)
4 calories of Amaranth Grain, 1/4 cup, (0.02 serving)
3 calories of Poppy seed, (0.06 tbsp)
0 calories of Yeast, bakers, (0.01 ounce)
0 calories of Salt, (0.09 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of Millet, (0 cup)