Seeduction Bread
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 128.6
- Total Fat: 3.4 g
- Cholesterol: 0.0 mg
- Sodium: 220.1 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 1.8 g
- Protein: 3.6 g
View full nutritional breakdown of Seeduction Bread calories by ingredient
Introduction
This is a yummy bread for sandwiches or just to eat. You can find it in the fresh baked bread section of Whole Foods. This is a yummy bread for sandwiches or just to eat. You can find it in the fresh baked bread section of Whole Foods.Number of Servings: 16
Ingredients
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1 tbsp Poppy seed
1.50 tsp Salt
1.25 cup (8 fl oz) Water, tap
1 cup Whole Wheat Flour
0.75 serving snack, Raw Pumpkin Seed kernels 1/4 cup
2 tbsp Canola Oil
2 tbsp Honey
2 tbsp Molasses
.07 cup Millet
.15 ounce Yeast, bakers
1 cup 365 Unbleached AP Baking Flour
120 gram(s) Flour - Gold Medal Better For Bread (bread machine) - grams - (1/4 cup (30g)) (by SUNSHINETEAM)
.25 serving Amaranth Grain, 1/4 cup
2 tbsp *Flax Seed Meal (ground flax)
Tips
I prefer to knead this dough in the breadmaker and then I shape it and let it rise on a cookie sheet until it has at least doubled in size.
Directions
see http://www.food.com/recipeprint.do?rid=465838 for instructions on how to prepare by hand. If using a breadmaker, add ingredients as recommended by your bread machine. Check loaf as it is kneading to be certain it has enough moisture.
Serving Size: 1 slice per 16 slice loaf
Serving Size: 1 slice per 16 slice loaf