Seeduction Bread

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 128.6
  • Total Fat: 3.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 220.1 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 3.6 g

View full nutritional breakdown of Seeduction Bread calories by ingredient


Introduction

This is a yummy bread for sandwiches or just to eat. You can find it in the fresh baked bread section of Whole Foods. This is a yummy bread for sandwiches or just to eat. You can find it in the fresh baked bread section of Whole Foods.
Number of Servings: 16

Ingredients

    1 tbsp Poppy seed
    1.50 tsp Salt
    1.25 cup (8 fl oz) Water, tap
    1 cup Whole Wheat Flour
    0.75 serving snack, Raw Pumpkin Seed kernels 1/4 cup
    2 tbsp Canola Oil
    2 tbsp Honey
    2 tbsp Molasses
    .07 cup Millet
    .15 ounce Yeast, bakers
    1 cup 365 Unbleached AP Baking Flour
    120 gram(s) Flour - Gold Medal Better For Bread (bread machine) - grams - (1/4 cup (30g)) (by SUNSHINETEAM)
    .25 serving Amaranth Grain, 1/4 cup
    2 tbsp *Flax Seed Meal (ground flax)

Tips

I prefer to knead this dough in the breadmaker and then I shape it and let it rise on a cookie sheet until it has at least doubled in size.


Directions

see http://www.food.com/recipeprint.do?rid=465838 for instructions on how to prepare by hand. If using a breadmaker, add ingredients as recommended by your bread machine. Check loaf as it is kneading to be certain it has enough moisture.

Serving Size: 1 slice per 16 slice loaf