Nutrition Facts
Servings Per Recipe: 7
Serving Size: 1 serving
Amount Per Serving
Calories 251.1
Total Fat 9.9 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.1 g
Cholesterol 212.6 mg
Sodium 598.5 mg
Potassium 231.5 mg
Total Carbohydrate 24.1 g
Dietary Fiber 10.8 g
Sugars 2.4 g
Protein 20.4 g
Vitamin A 36.8 %
Vitamin B-12 9.1 %
Vitamin B-6 7.4 %
Vitamin C 9.7 %
Vitamin D 11.4 %
Vitamin E 0.1 %
Calcium 15.1 %
Copper 2.8 %
Folate 16.3 %
Iron 19.5 %
Magnesium 4.8 %
Manganese 6.6 %
Niacin 1.0 %
Pantothenic Acid 0.6 %
Phosphorus 15.2 %
Riboflavin 12.8 %
Selenium 0.5 %
Thiamin 4.2 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegetarian Black Bean Burritos

View the full Vegetarian Black Bean Burritos Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Black Bean Burritos

100 calories of Santa Fe Whole Wheat Tortillas (Costco) - 1 Tortilla, (1 serving)

82 calories of Egg, fresh, whole, raw, (1.14 large)

32 calories of Beans, black, (0.14 cup)

14 calories of Cheddar (low fat, shredded) 1/2c, (0.14 serving)

9 calories of 1 cup onion chopped, (0.14 serving)

5 calories of Pepper Bell, Red (1 Cup = 5.3 oz, approx 1 pepper), (0.14 cup)

4 calories of Baby Spinach (raw), (0.43 cup)

3 calories of Chili powder, (0.14 tbsp)

0 calories of Cumin - ground (1 tsp), (0.14 tsp)


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