Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 324.1 | Total Fat | 15.5 g |
---|---|
Saturated Fat | 4.7 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 100.2 mg |
Sodium | 1,059.0 mg |
Potassium | 210.4 mg |
Total Carbohydrate | 23.8 g |
Dietary Fiber | 5.6 g |
Sugars | 5.1 g |
Protein | 27.1 g |
Vitamin A | 5.2 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 15.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 5.2 % |
Copper | 0.6 % |
Folate | 3.8 % |
Iron | 18.8 % |
Magnesium | 1.0 % |
Manganese | 1.6 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 1.3 % |
Riboflavin | 1.0 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Chicken Soup
View the full Healthy Chicken Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Chicken Soup
213 calories of Tyson Whole Roasted Chicken, (4 oz)
41 calories of Kidney Bean, low sodium, (0.17 cup)
36 calories of Beans - Bush's Black Beans Reduced Sodium, (0.17 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
6 calories of Pepper, Red, sweet, chopped (USDA Database), (0.13 cup)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
2 calories of Green Chili Peppers, canned, (0.08 cup)
1 calories of Onions, raw, (0.17 tbsp chopped)
Calories per serving of Healthy Chicken Soup
213 calories of Tyson Whole Roasted Chicken, (4 oz)
41 calories of Kidney Bean, low sodium, (0.17 cup)
36 calories of Beans - Bush's Black Beans Reduced Sodium, (0.17 cup)
14 calories of Yellow Sweet Corn, Canned, (0.08 can (12 oz) yields)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
6 calories of Pepper, Red, sweet, chopped (USDA Database), (0.13 cup)
4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)
2 calories of Green Chili Peppers, canned, (0.08 cup)
1 calories of Onions, raw, (0.17 tbsp chopped)
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