Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 345.0
Total Fat 11.3 g
Saturated Fat 6.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 77.5 mg
Sodium 1,046.2 mg
Potassium 210.8 mg
Total Carbohydrate 29.1 g
Dietary Fiber 2.6 g
Sugars 5.3 g
Protein 27.3 g
Vitamin A 12.8 %
Vitamin B-12 0.0 %
Vitamin B-6 1.0 %
Vitamin C 5.5 %
Vitamin D 1.1 %
Vitamin E 0.0 %
Calcium 35.3 %
Copper 1.2 %
Folate 0.3 %
Iron 4.4 %
Magnesium 0.3 %
Manganese 1.3 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 0.7 %
Riboflavin 1.5 %
Selenium 0.9 %
Thiamin 0.5 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Muffin Tin Mini Lasagnas

View the full Muffin Tin Mini Lasagnas Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Muffin Tin Mini Lasagnas

81 calories of Won Ton Wrappers, 1 wrapper, (4 serving)

80 calories of Sorrento Park Skim Ricotta Cheese, (0.25 cup)

80 calories of Kraft Mozzarella Finely shredded Part Skim cheese, (0.25 cup)

70 calories of Ground Turkey - 97% fat free extra lean white turkey, (2 oz)

23 calories of Hunts 100% Natural Tomato Sauce (Full 15oz Can), (2.50 oz)

8 calories of 1 med yellow onion, (0.17 serving)

1 calories of Garlic, (0.33 clove)

1 calories of Mushrooms, fresh, (0.08 cup, pieces or slices)

0 calories of Pepper, black, (0.04 tsp)

0 calories of Basil, (0.06 tbsp)

0 calories of Salt, (0.04 tsp)

0 calories of dried oregano, (0.25 tsp)


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