Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
| Calories | 142.2 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 7.5 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 61.9 mg |
| Sodium | 103.0 mg |
| Potassium | 61.2 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 8.4 g |
| Sugars | 0.4 g |
| Protein | 4.0 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.6 % |
| Vitamin E | 8.4 % |
| Calcium | 3.2 % |
| Copper | 4.6 % |
| Folate | 2.2 % |
| Iron | 6.6 % |
| Magnesium | 7.5 % |
| Manganese | 5.2 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.0 % |
| Selenium | 0.5 % |
| Thiamin | 0.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocoalte Cake Donuts
View the full Chocoalte Cake Donuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocoalte Cake Donuts
53 calories of Coconut Oil Organic - Spectrum Naturals, (0.44 tbsp)
35 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.22 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Chocolate, ChocoPerfection Dark Bar (1sq=10g=1/5 bar), (0.56 serving)
5 calories of Cocoa, dry powder, unsweetened, (0.44 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.01 cup)
0 calories of Erythritol 1/4 Cup, (0.11 serving)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Stevia, Chocolate - Sweet Leaf, (0.11 serving)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.11 serving)
0 calories of Baking Soda, (0.03 tsp)
Calories per serving of Chocoalte Cake Donuts
53 calories of Coconut Oil Organic - Spectrum Naturals, (0.44 tbsp)
35 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (0.22 serving)
24 calories of Egg, fresh, whole, raw, (0.33 large)
22 calories of Chocolate, ChocoPerfection Dark Bar (1sq=10g=1/5 bar), (0.56 serving)
5 calories of Cocoa, dry powder, unsweetened, (0.44 tbsp)
1 calories of Vanilla Extract, (0.11 tsp)
0 calories of Milk -Silk Pure Almond Milk, unsweetened vanilla, (0.01 cup)
0 calories of Erythritol 1/4 Cup, (0.11 serving)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Stevia, Chocolate - Sweet Leaf, (0.11 serving)
0 calories of Himalayan Pink Salt - Trader Joe's 1/8 tsp, (0.11 serving)
0 calories of Baking Soda, (0.03 tsp)
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