Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 156.4 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 37.2 mg |
Sodium | 500.8 mg |
Potassium | 362.4 mg |
Total Carbohydrate | 14.5 g |
Dietary Fiber | 1.5 g |
Sugars | 2.5 g |
Protein | 22.8 g |
Vitamin A | 13.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.4 % |
Vitamin C | 14.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 6.6 % |
Copper | 3.3 % |
Folate | 8.7 % |
Iron | 10.9 % |
Magnesium | 4.4 % |
Manganese | 10.6 % |
Niacin | 1.5 % |
Pantothenic Acid | 2.6 % |
Phosphorus | 4.7 % |
Riboflavin | 2.3 % |
Selenium | 1.7 % |
Thiamin | 4.0 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy amazing tuna
View the full Crunchy amazing tuna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy amazing tuna
90 calories of tuna pieces Clover leaf yellowfin low fat, (85 gram(s))
36 calories of Shallots, (5 tbsp chopped)
23 calories of Kraft Miracle Whip Fat Free Dressing, (1.50 tbsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))
Calories per serving of Crunchy amazing tuna
90 calories of tuna pieces Clover leaf yellowfin low fat, (85 gram(s))
36 calories of Shallots, (5 tbsp chopped)
23 calories of Kraft Miracle Whip Fat Free Dressing, (1.50 tbsp)
10 calories of Celery, raw, (1 stalk, large (11"-12" long))