Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 156.4
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 37.2 mg
Sodium 500.8 mg
Potassium 362.4 mg
Total Carbohydrate 14.5 g
Dietary Fiber 1.5 g
Sugars 2.5 g
Protein 22.8 g
Vitamin A 13.9 %
Vitamin B-12 0.0 %
Vitamin B-6 11.4 %
Vitamin C 14.1 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 6.6 %
Copper 3.3 %
Folate 8.7 %
Iron 10.9 %
Magnesium 4.4 %
Manganese 10.6 %
Niacin 1.5 %
Pantothenic Acid 2.6 %
Phosphorus 4.7 %
Riboflavin 2.3 %
Selenium 1.7 %
Thiamin 4.0 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy amazing tuna

View the full Crunchy amazing tuna Recipe & Instructions
TAGS:  Fish | Lunch | Fish Lunch |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy amazing tuna

90 calories of tuna pieces Clover leaf yellowfin low fat, (85 gram(s))

36 calories of Shallots, (5 tbsp chopped)

23 calories of Kraft Miracle Whip Fat Free Dressing, (1.50 tbsp)

10 calories of Celery, raw, (1 stalk, large (11"-12" long))


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