Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 194.3 | Total Fat | 2.1 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 82.5 mg |
Sodium | 312.2 mg |
Potassium | 25.3 mg |
Total Carbohydrate | 10.0 g |
Dietary Fiber | 2.0 g |
Sugars | 4.0 g |
Protein | 34.7 g |
Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.9 % |
Vitamin C | 17.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.5 % |
Copper | 0.5 % |
Folate | 0.8 % |
Iron | 7.8 % |
Magnesium | 0.4 % |
Manganese | 1.1 % |
Niacin | 0.1 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 0.5 % |
Riboflavin | 0.2 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Cal/Low Fat Spaghetti
View the full Low Cal/Low Fat Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Cal/Low Fat Spaghetti
84 calories of Honeysuckle Ground Turkey 99% Fat Free, (0.70 serving)
48 calories of Honeysuckle Ground Turkey 99% Fat Free, (0.40 serving)
20 calories of Full Circle Organic Tomato Paste (6 servings per can), (0.80 serving)
15 calories of Full Circle Organic Tomato Paste (6 servings per can), (0.60 serving)
14 calories of Honeysuckle White Boneless Turkey Breast Roast, (0.40 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Hunts 100% Natural Tomato Sauce Roasted Garlic (3.5 servings per can), (0.35 serving)
2 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.10 serving)
0 calories of Tabasco Sauce, (0.03 tsp)
Calories per serving of Low Cal/Low Fat Spaghetti
84 calories of Honeysuckle Ground Turkey 99% Fat Free, (0.70 serving)
48 calories of Honeysuckle Ground Turkey 99% Fat Free, (0.40 serving)
20 calories of Full Circle Organic Tomato Paste (6 servings per can), (0.80 serving)
15 calories of Full Circle Organic Tomato Paste (6 servings per can), (0.60 serving)
14 calories of Honeysuckle White Boneless Turkey Breast Roast, (0.40 oz)
6 calories of Onions, raw, (0.10 cup, chopped)
5 calories of Hunts 100% Natural Tomato Sauce Roasted Garlic (3.5 servings per can), (0.35 serving)
2 calories of Annie's Naturals Organic Worcestershire Sauce, 2 Tbsp, (0.10 serving)
0 calories of Tabasco Sauce, (0.03 tsp)