Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 101.6 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1.8 mg |
| Potassium | 88.3 mg |
| Total Carbohydrate | 17.7 g |
| Dietary Fiber | 2.2 g |
| Sugars | 7.8 g |
| Protein | 2.1 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 6.4 % |
| Vitamin C | 3.5 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.3 % |
| Calcium | 0.6 % |
| Copper | 1.2 % |
| Folate | 1.1 % |
| Iron | 6.0 % |
| Magnesium | 1.8 % |
| Manganese | 1.7 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 0.4 % |
| Riboflavin | 1.8 % |
| Selenium | 0.5 % |
| Thiamin | 0.7 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Chocolate Chip Oatmeal Squares
View the full Vegan Chocolate Chip Oatmeal Squares Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Chocolate Chip Oatmeal Squares
40 calories of Trader Joe's Semi-Sweet Chocolate Chips, (0.50 serving)
39 calories of Trader Joe's Old Fashioned Organic Oats, (0.13 cup)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
3 calories of Mott's Organic Applesauce, Unsweetened, (6.94 grams)
2 calories of Light Silk Soy Milk - Vanilla, (0.02 serving)
Calories per serving of Vegan Chocolate Chip Oatmeal Squares
40 calories of Trader Joe's Semi-Sweet Chocolate Chips, (0.50 serving)
39 calories of Trader Joe's Old Fashioned Organic Oats, (0.13 cup)
20 calories of Banana, fresh, (0.19 medium (7" to 7-7/8" long))
3 calories of Mott's Organic Applesauce, Unsweetened, (6.94 grams)
2 calories of Light Silk Soy Milk - Vanilla, (0.02 serving)