Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 218.4 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 218.8 mg |
| Potassium | 308.4 mg |
| Total Carbohydrate | 17.3 g |
| Dietary Fiber | 3.9 g |
| Sugars | 9.2 g |
| Protein | 5.5 g |
| Vitamin A | 71.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 59.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 4.5 % |
| Copper | 3.4 % |
| Folate | 25.7 % |
| Iron | 7.0 % |
| Magnesium | 7.2 % |
| Manganese | 27.5 % |
| Niacin | 2.2 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.4 % |
| Riboflavin | 6.4 % |
| Selenium | 0.9 % |
| Thiamin | 3.9 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry Mandarin Spinach salad w/raspberry vinaigrette
View the full Strawberry Mandarin Spinach salad w/raspberry vinaigrette Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry Mandarin Spinach salad w/raspberry vinaigrette
140 calories of cashew nuts unsalted 9 nuts, (0.70 serving)
42 calories of Kraft Light Raspberry Vinegrette Dressing, (0.70 serving)
15 calories of Libby's Mandarin Oranges, (60 gram(s))
11 calories of Strawberries, fresh, (2 large (1-3/8" dia))
7 calories of Spinach, fresh, (1 cup)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
Calories per serving of Strawberry Mandarin Spinach salad w/raspberry vinaigrette
140 calories of cashew nuts unsalted 9 nuts, (0.70 serving)
42 calories of Kraft Light Raspberry Vinegrette Dressing, (0.70 serving)
15 calories of Libby's Mandarin Oranges, (60 gram(s))
11 calories of Strawberries, fresh, (2 large (1-3/8" dia))
7 calories of Spinach, fresh, (1 cup)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)