Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 282.9 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 384.6 mg |
| Potassium | 1,244.3 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 19.8 g |
| Sugars | 2.5 g |
| Protein | 17.3 g |
| Vitamin A | 80.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.8 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 9.9 % |
| Copper | 5.2 % |
| Folate | 6.2 % |
| Iron | 25.7 % |
| Magnesium | 4.1 % |
| Manganese | 8.5 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 3.6 % |
| Selenium | 1.4 % |
| Thiamin | 4.8 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean soup with veggies
View the full Bean soup with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean soup with veggies
240 calories of 15 bean soup beans, (1 cup)
19 calories of Red Ripe Tomatoes, (91.25 grams)
8 calories of Baby Carrots, raw, (23.13 grams)
7 calories of Onions, raw, (0.13 large)
5 calories of Vegetable broth, meijer organic, (0.50 cup)
3 calories of Garlic, (0.63 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Bean soup with veggies
240 calories of 15 bean soup beans, (1 cup)
19 calories of Red Ripe Tomatoes, (91.25 grams)
8 calories of Baby Carrots, raw, (23.13 grams)
7 calories of Onions, raw, (0.13 large)
5 calories of Vegetable broth, meijer organic, (0.50 cup)
3 calories of Garlic, (0.63 clove)
0 calories of Water, tap, (0.50 cup (8 fl oz))