Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 270.0
Total Fat 16.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 5.0 g
Cholesterol 37.5 mg
Sodium 348.8 mg
Potassium 254.3 mg
Total Carbohydrate 18.7 g
Dietary Fiber 2.5 g
Sugars 12.4 g
Protein 9.0 g
Vitamin A 1.0 %
Vitamin B-12 0.0 %
Vitamin B-6 2.2 %
Vitamin C 2.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 2.2 %
Folate 0.0 %
Iron 3.0 %
Magnesium 2.0 %
Manganese 2.2 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simple Monday Chicken

View the full Simple Monday Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Monday Chicken

100 calories of Chicken Leg Quarters (Country Post Young Chicken), 1 quarter (thigh and leg) Uncooked, (0.50 serving)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

39 calories of Date, deglet noor, 1 pitted (7 g), (14 gram)

25 calories of whole onion, raw (1 onion), (0.25 serving)

20 calories of Kalamata Black Olive,chopped, (1 tbsp)

15 calories of Carrot, 1 7" long carrot, (0.50 serving)

5 calories of coconut aminos, (1 tsp)

3 calories of Celery (organic) 1 stalk, (0.25 serving)

3 calories of Herbes de Provence, (0.50 tbsp)


No nutrition or calorie comments found.