Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 226.3 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,838.2 mg |
| Potassium | 426.5 mg |
| Total Carbohydrate | 19.1 g |
| Dietary Fiber | 4.2 g |
| Sugars | 6.1 g |
| Protein | 6.6 g |
| Vitamin A | 65.4 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 14.3 % |
| Vitamin C | 119.7 % |
| Vitamin D | 4.4 % |
| Vitamin E | 5.2 % |
| Calcium | 4.2 % |
| Copper | 7.9 % |
| Folate | 12.1 % |
| Iron | 4.6 % |
| Magnesium | 5.6 % |
| Manganese | 12.4 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 7.2 % |
| Riboflavin | 10.3 % |
| Selenium | 5.3 % |
| Thiamin | 7.2 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Stir Fry
View the full Chicken Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Stir Fry
101 calories of Gold & Plump skinless chicken breasts, (3.67 oz)
23 calories of Sun Luck Pure Sesame Oil, (0.50 tsp)
18 calories of Kikkoman Soy Sauce, (1.78 tbsp)
17 calories of KAME Hoisin Sauce, (0.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Essential Everyday Sliced Water Chestnuts, (23.33 gram(s))
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Corn Starch, (0.01 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Garlic, (0.50 clove)
2 calories of La Choy Fancy Bamboo Shoots, (23.67 gram(s))
1 calories of Ginger Root, (0.33 tsp)
Calories per serving of Chicken Stir Fry
101 calories of Gold & Plump skinless chicken breasts, (3.67 oz)
23 calories of Sun Luck Pure Sesame Oil, (0.50 tsp)
18 calories of Kikkoman Soy Sauce, (1.78 tbsp)
17 calories of KAME Hoisin Sauce, (0.67 tbsp)
10 calories of Onions, raw, (0.17 cup, chopped)
10 calories of Essential Everyday Sliced Water Chestnuts, (23.33 gram(s))
9 calories of Carrots, raw, (0.17 cup, chopped)
8 calories of Broccoli, fresh, (0.33 cup, chopped or diced)
7 calories of Sweet peppers (bell), (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
5 calories of Mushrooms, fresh, (0.33 cup, pieces or slices)
5 calories of Corn Starch, (0.01 cup)
3 calories of Celery, raw, (0.17 cup, diced)
2 calories of Garlic, (0.50 clove)
2 calories of La Choy Fancy Bamboo Shoots, (23.67 gram(s))
1 calories of Ginger Root, (0.33 tsp)