Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 165.6 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 40.0 mg |
| Sodium | 625.0 mg |
| Potassium | 62.2 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 6.0 g |
| Sugars | 0.7 g |
| Protein | 19.3 g |
| Vitamin A | 8.1 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 1.3 % |
| Vitamin D | 5.3 % |
| Vitamin E | 5.3 % |
| Calcium | 15.3 % |
| Copper | 0.0 % |
| Folate | 5.3 % |
| Iron | 8.2 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 0.0 % |
| Riboflavin | 26.6 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 3.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low fat breakfast tacos
View the full Low fat breakfast tacos Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low fat breakfast tacos
80 calories of Jimmy Dean Turkey Breakfast Sausage Patty (2 patties), (0.67 serving)
50 calories of Low Carb High Fiber Tortilla Shell, (1 serving)
22 calories of Egg substitute, liquid (Egg Beaters), (1.33 fl oz)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)
Calories per serving of Low fat breakfast tacos
80 calories of Jimmy Dean Turkey Breakfast Sausage Patty (2 patties), (0.67 serving)
50 calories of Low Carb High Fiber Tortilla Shell, (1 serving)
22 calories of Egg substitute, liquid (Egg Beaters), (1.33 fl oz)
13 calories of Kraft 2% Shredded Cheddar Cheese, (0.04 cup)