Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 287.1 | Total Fat | 27.2 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 17.2 g |
| Monounsaturated Fat | 5.8 g |
| Cholesterol | 23.3 mg |
| Sodium | 357.9 mg |
| Potassium | 128.4 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.8 g |
| Protein | 5.0 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 4.0 % |
| Vitamin C | 1.5 % |
| Vitamin D | 4.8 % |
| Vitamin E | 6.9 % |
| Calcium | 2.1 % |
| Copper | 12.7 % |
| Folate | 3.7 % |
| Iron | 4.4 % |
| Magnesium | 5.4 % |
| Manganese | 23.9 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 7.1 % |
| Riboflavin | 3.6 % |
| Selenium | 3.1 % |
| Thiamin | 4.3 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rhonda's Chicken Salad
View the full Rhonda's Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rhonda's Chicken Salad
160 calories of Burman's Real Mayonnaise (Aldi), (1.60 tbsp)
78 calories of Walnuts, (0.10 cup, chopped)
43 calories of Canned Chicken, (0.20 can (10.75 oz))
5 calories of Green Seedless Grapes -info is per 1 grape, (1.50 serving)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
Calories per serving of Rhonda's Chicken Salad
160 calories of Burman's Real Mayonnaise (Aldi), (1.60 tbsp)
78 calories of Walnuts, (0.10 cup, chopped)
43 calories of Canned Chicken, (0.20 can (10.75 oz))
5 calories of Green Seedless Grapes -info is per 1 grape, (1.50 serving)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))