Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 258.3 | Total Fat | 14.7 g |
---|---|
Saturated Fat | 5.9 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 63.1 mg |
Sodium | 59.7 mg |
Potassium | 67.7 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 2.2 g |
Sugars | 8.7 g |
Protein | 20.9 g |
Vitamin A | 22.5 % | Vitamin B-12 | 81.7 % |
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Vitamin B-6 | 11.6 % |
Vitamin C | 44.2 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 2.9 % |
Copper | 0.2 % |
Folate | 0.1 % |
Iron | 20.3 % |
Magnesium | 4.6 % |
Manganese | 1.1 % |
Niacin | 19.7 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 0.2 % |
Riboflavin | 12.7 % |
Selenium | 0.2 % |
Thiamin | 0.2 % |
Zinc | 27.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Sirloin and Veggie Chili
View the full Ground Sirloin and Veggie Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Sirloin and Veggie Chili
194 calories of Beef, Chopped Sirloin, (2.67 oz)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
10 calories of Coconut Oil Organic - Spectrum Naturals, (0.08 tbsp)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Cumin (ground), (0.17 tsp)
Calories per serving of Ground Sirloin and Veggie Chili
194 calories of Beef, Chopped Sirloin, (2.67 oz)
35 calories of Tomatoes, Roma, Fresh, 1 Med, (1 serving)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
10 calories of Coconut Oil Organic - Spectrum Naturals, (0.08 tbsp)
7 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.17 serving)
1 calories of Garlic, (0.33 clove)
1 calories of Pepper, red or cayenne, (0.17 tsp)
0 calories of Cumin (ground), (0.17 tsp)