Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,817.6 | Total Fat | 68.6 g |
|---|---|
| Saturated Fat | 28.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 260.0 mg |
| Sodium | 10,745.9 mg |
| Potassium | 5,272.3 mg |
| Total Carbohydrate | 183.7 g |
| Dietary Fiber | 70.2 g |
| Sugars | 77.2 g |
| Protein | 84.1 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 98.1 % |
| Vitamin C | 608.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 11.0 % |
| Copper | 35.5 % |
| Folate | 26.9 % |
| Iron | 254.9 % |
| Magnesium | 38.2 % |
| Manganese | 53.6 % |
| Niacin | 34.0 % |
| Pantothenic Acid | 18.8 % |
| Phosphorus | 36.9 % |
| Riboflavin | 12.7 % |
| Selenium | 3.4 % |
| Thiamin | 35.2 % |
| Zinc | 13.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork and Kraut
View the full Pork and Kraut Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork and Kraut
1,000 calories of Pork, Diced, (16 oz)
441 calories of Potato, raw, (3 medium (2-1/4" to 3-1/4" dia.))
240 calories of Libby's Crispy Saurkraut, (96 tbsp)
46 calories of 1 med yellow onion, (1 serving)
40 calories of Apple (Granny Smith), (1 cup)
4 calories of Garlic, (1 clove)
4 calories of Rosemary, dried, (1 tsp)
2 calories of Sage, ground, (1 tsp)
Calories per serving of Pork and Kraut
1,000 calories of Pork, Diced, (16 oz)
441 calories of Potato, raw, (3 medium (2-1/4" to 3-1/4" dia.))
240 calories of Libby's Crispy Saurkraut, (96 tbsp)
46 calories of 1 med yellow onion, (1 serving)
40 calories of Apple (Granny Smith), (1 cup)
4 calories of Garlic, (1 clove)
4 calories of Rosemary, dried, (1 tsp)
2 calories of Sage, ground, (1 tsp)