Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 500.6 | Total Fat | 19.7 g |
|---|---|
| Saturated Fat | 4.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 5.5 g |
| Cholesterol | 111.5 mg |
| Sodium | 213.1 mg |
| Potassium | 19.7 mg |
| Total Carbohydrate | 44.8 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.2 g |
| Protein | 35.0 g |
| Vitamin A | 101.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 69.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 19.8 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 18.2 % |
| Magnesium | 0.5 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 2.7 % |
| Riboflavin | 0.0 % |
| Selenium | 1.6 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken breast & broccoli Rabe w Pasta
View the full Chicken breast & broccoli Rabe w Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken breast & broccoli Rabe w Pasta
201 calories of Pantanella Spelt Baby Shells Pasta 125g, (56.50 gram(s))
179 calories of Beretta Ground Chicken, (126.25 gram(s))
60 calories of Colavita Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Broccoli Rabe (1 Bunch Cooked), (0.25 serving)
14 calories of Parmesan Cheese, grated, (0.03 cup)
5 calories of Garlic (1 clove), (1 serving)
4 calories of Campbell Chicken Broth no Sodium, (0.25 cup)
1 calories of Red chili pepper flakes, (0.13 tsp)
Calories per serving of Chicken breast & broccoli Rabe w Pasta
201 calories of Pantanella Spelt Baby Shells Pasta 125g, (56.50 gram(s))
179 calories of Beretta Ground Chicken, (126.25 gram(s))
60 calories of Colavita Extra Virgin Olive Oil, (0.50 tbsp)
36 calories of Broccoli Rabe (1 Bunch Cooked), (0.25 serving)
14 calories of Parmesan Cheese, grated, (0.03 cup)
5 calories of Garlic (1 clove), (1 serving)
4 calories of Campbell Chicken Broth no Sodium, (0.25 cup)
1 calories of Red chili pepper flakes, (0.13 tsp)