Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 351.8 | Total Fat | 15.7 g |
|---|---|
| Saturated Fat | 6.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 136.5 mg |
| Sodium | 189.5 mg |
| Potassium | 101.7 mg |
| Total Carbohydrate | 35.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 0.2 g |
| Protein | 17.3 g |
| Vitamin A | 3.6 % | Vitamin B-12 | 8.2 % |
|---|---|
| Vitamin B-6 | 12.5 % |
| Vitamin C | 6.2 % |
| Vitamin D | 2.5 % |
| Vitamin E | 2.5 % |
| Calcium | 14.8 % |
| Copper | 2.9 % |
| Folate | 6.2 % |
| Iron | 6.3 % |
| Magnesium | 4.7 % |
| Manganese | 4.0 % |
| Niacin | 8.5 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 20.2 % |
| Riboflavin | 10.0 % |
| Selenium | 29.3 % |
| Thiamin | 20.4 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gluten Free Carbonara
View the full Gluten Free Carbonara Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gluten Free Carbonara
133 calories of Spaghetti Noodle --Heartland Gluten Free, (1.33 oz)
112 calories of Pork, Ground, Fresh, Cooked, (1.33 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
27 calories of Egg Yolk, (0.50 large)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of Lard, (0.17 tbsp)
2 calories of Milk Whole Vitamin D, (0.01 cup)
Calories per serving of Gluten Free Carbonara
133 calories of Spaghetti Noodle --Heartland Gluten Free, (1.33 oz)
112 calories of Pork, Ground, Fresh, Cooked, (1.33 oz)
36 calories of Parmesan Cheese, grated, (0.08 cup)
27 calories of Egg Yolk, (0.50 large)
20 calories of Onions, raw, (0.33 cup, chopped)
20 calories of Lard, (0.17 tbsp)
2 calories of Milk Whole Vitamin D, (0.01 cup)