Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 420.3 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.9 g |
| Cholesterol | 19.1 mg |
| Sodium | 445.3 mg |
| Potassium | 342.7 mg |
| Total Carbohydrate | 50.7 g |
| Dietary Fiber | 4.1 g |
| Sugars | 3.6 g |
| Protein | 25.9 g |
| Vitamin A | 107.0 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 4.7 % |
| Vitamin C | 65.9 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.4 % |
| Calcium | 16.6 % |
| Copper | 3.6 % |
| Folate | 5.8 % |
| Iron | 29.7 % |
| Magnesium | 4.0 % |
| Manganese | 12.0 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 5.6 % |
| Riboflavin | 3.5 % |
| Selenium | 2.6 % |
| Thiamin | 2.2 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetarian Chicken with Pasta
View the full Vegetarian Chicken with Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetarian Chicken with Pasta
200 calories of Barrilla Veggie Spaghetti, (2 oz)
90 calories of Beyond Meat Chicken Free Strips, (0.75 serving)
51 calories of Butter, salted, (0.50 tbsp)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
8 calories of kale, raw, (0.25 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Parsley, (0.50 tbsp)
1 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (1 gram(s))
Calories per serving of Vegetarian Chicken with Pasta
200 calories of Barrilla Veggie Spaghetti, (2 oz)
90 calories of Beyond Meat Chicken Free Strips, (0.75 serving)
51 calories of Butter, salted, (0.50 tbsp)
32 calories of Olive Oil, Extra Virgin, (0.25 tbs)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
15 calories of Tomato, grape (3oz = appro 12 tomatoes), (1.50 oz)
8 calories of kale, raw, (0.25 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Spinach, fresh, (0.25 cup)
1 calories of Parsley, (0.50 tbsp)
1 calories of Star - Imported Nonpareil Capers (Serving Size = 1 Tsp./20 Capers), (1 gram(s))