Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 535.3
Total Fat 50.1 g
Saturated Fat 22.0 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 6.4 g
Cholesterol 246.9 mg
Sodium 426.5 mg
Potassium 83.9 mg
Total Carbohydrate 14.2 g
Dietary Fiber 9.0 g
Sugars 1.2 g
Protein 17.4 g
Vitamin A 15.6 %
Vitamin B-12 9.6 %
Vitamin B-6 4.8 %
Vitamin C 0.0 %
Vitamin D 11.6 %
Vitamin E 36.1 %
Calcium 26.0 %
Copper 0.0 %
Folate 7.1 %
Iron 24.8 %
Magnesium 20.3 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.2 %
Phosphorus 11.9 %
Riboflavin 11.8 %
Selenium 0.2 %
Thiamin 0.0 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolate Minute Muffin

View the full Chocolate Minute Muffin Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Minute Muffin

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

120 calories of "LouAna" Pure Coconut Oil, (1 tbsp)

102 calories of Butter, unsalted, (1 tbsp)

84 calories of Egg, fresh, whole, raw, (1 extra large)

60 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (1 serving)

10 calories of cocoa powder, Hersheys Special Dark, unsweetened, (1 tbsp)

0 calories of Splenda Packet - per packet, (3 serving)

0 calories of Celtic Sea Salt, (0.05 tsp)

0 calories of Baking Powder (Rumford), (0.50 tsp)


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