Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories | 211.7 | Total Fat | 9.8 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 237.9 mg |
Potassium | 60.0 mg |
Total Carbohydrate | 16.3 g |
Dietary Fiber | 8.8 g |
Sugars | 4.8 g |
Protein | 15.1 g |
Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 733.4 % |
Vitamin D | 8.3 % |
Vitamin E | 16.7 % |
Calcium | 17.7 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 4.0 % |
Magnesium | 1.3 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.7 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Chia Protein Pudding
View the full Chocolate Chia Protein Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Chia Protein Pudding
60 calories of All Natural Raw Almond Butter (MaraNatha), (0.67 tbsp)
40 calories of Chia Seed, (1.33 tbsp)
40 calories of Vega Sport Chocolate Performance Protein Packet, (0.33 serving)
28 calories of Artisana Organic Cacao Coconut Bliss, (5 gram(s))
24 calories of X Balance Total Nutrition Drink Mix for Kids Chocolate, (0.67 serving)
20 calories of Almond Breeze Almond milk Coconut Milk Blend, (2.67 oz)
Calories per serving of Chocolate Chia Protein Pudding
60 calories of All Natural Raw Almond Butter (MaraNatha), (0.67 tbsp)
40 calories of Chia Seed, (1.33 tbsp)
40 calories of Vega Sport Chocolate Performance Protein Packet, (0.33 serving)
28 calories of Artisana Organic Cacao Coconut Bliss, (5 gram(s))
24 calories of X Balance Total Nutrition Drink Mix for Kids Chocolate, (0.67 serving)
20 calories of Almond Breeze Almond milk Coconut Milk Blend, (2.67 oz)
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