Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 301.5 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 44.0 mg |
| Potassium | 209.0 mg |
| Total Carbohydrate | 46.9 g |
| Dietary Fiber | 3.9 g |
| Sugars | 32.6 g |
| Protein | 7.9 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 2.1 % |
| Copper | 20.6 % |
| Folate | 0.9 % |
| Iron | 9.6 % |
| Magnesium | 13.6 % |
| Manganese | 25.6 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 8.0 % |
| Riboflavin | 1.6 % |
| Selenium | 2.2 % |
| Thiamin | 0.6 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolate Mousse (Avocado style)
View the full Chocolate Mousse (Avocado style) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolate Mousse (Avocado style)
120 calories of Agave nectar syrup (1Tbsp, 21g), (2 serving)
26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)
13 calories of Egg white, large, (0.75 serving)
2 calories of avocado 100 grams, (1 gram)
2 calories of Cinnamon, ground, (0.25 tsp)
Calories per serving of Chocolate Mousse (Avocado style)
120 calories of Agave nectar syrup (1Tbsp, 21g), (2 serving)
26 calories of Cocoa, dry powder, unsweetened, (0.13 cup)
13 calories of Egg white, large, (0.75 serving)
2 calories of avocado 100 grams, (1 gram)
2 calories of Cinnamon, ground, (0.25 tsp)
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