Chocolate Mousse (Avocado style)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 301.5
- Total Fat: 14.7 g
- Cholesterol: 0.0 mg
- Sodium: 44.0 mg
- Total Carbs: 46.9 g
- Dietary Fiber: 3.9 g
- Protein: 7.9 g
View full nutritional breakdown of Chocolate Mousse (Avocado style) calories by ingredient
Number of Servings: 4
Ingredients
-
• 2 large ripe, but not overly so, avocados
• ½ cup unsweetened cocoa powder
• ½ cup agave syrup
• Dash of cinnamon
• 3 egg whites
• ½ pint of fresh raspberries
Tips
Make sure you blend the avocados well so it's very creamy.
Directions
Instructions
1. Blend avocados, cocoa powder, agave syrup and cinnamon together on medium-low speed until completely smooth
2. Beat 3 egg whites until peaks form, then fold in to the chocolate mixture
3. Spoon into small dessert cups and refrigerate until firm (about 3 hours)
4. Garnish with fresh raspberries
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SIMPLY-CRM.
1. Blend avocados, cocoa powder, agave syrup and cinnamon together on medium-low speed until completely smooth
2. Beat 3 egg whites until peaks form, then fold in to the chocolate mixture
3. Spoon into small dessert cups and refrigerate until firm (about 3 hours)
4. Garnish with fresh raspberries
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user SIMPLY-CRM.