Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 530.6 | Total Fat | 8.1 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 85.6 mg |
| Sodium | 1,781.7 mg |
| Potassium | 601.4 mg |
| Total Carbohydrate | 71.9 g |
| Dietary Fiber | 2.4 g |
| Sugars | 8.0 g |
| Protein | 40.6 g |
| Vitamin A | 26.8 % | Vitamin B-12 | 14.5 % |
|---|---|
| Vitamin B-6 | 37.8 % |
| Vitamin C | 37.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 19.4 % |
| Copper | 13.3 % |
| Folate | 3.4 % |
| Iron | 13.8 % |
| Magnesium | 9.8 % |
| Manganese | 23.8 % |
| Niacin | 89.4 % |
| Pantothenic Acid | 10.6 % |
| Phosphorus | 36.6 % |
| Riboflavin | 12.3 % |
| Selenium | 38.0 % |
| Thiamin | 7.1 % |
| Zinc | 9.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Wonder Pot
View the full Italian Chicken Wonder Pot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Wonder Pot
276 calories of Pasta - uncooked, (75.50 gram(s))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
42 calories of Kraft Parmasan Grated Cheese, (1.67 tbsp)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
11 calories of 1 cup onion chopped, (0.17 serving)
10 calories of Vegetable: Frozen Spinich, (0.33 cup)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Onion powder, (0.17 tsp)
Calories per serving of Italian Chicken Wonder Pot
276 calories of Pasta - uncooked, (75.50 gram(s))
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
42 calories of Kraft Parmasan Grated Cheese, (1.67 tbsp)
34 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.67 serving)
11 calories of 1 cup onion chopped, (0.17 serving)
10 calories of Vegetable: Frozen Spinich, (0.33 cup)
8 calories of Chicken Broth, (0.83 cup (8 fl oz))
5 calories of Garlic powder, (0.17 tbsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Onion powder, (0.17 tsp)
Calories in Similar Recipes
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