Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 666.9 | Total Fat | 27.3 g |
|---|---|
| Saturated Fat | 11.1 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 12.2 g |
| Cholesterol | 43.1 mg |
| Sodium | 597.1 mg |
| Potassium | 473.7 mg |
| Total Carbohydrate | 85.0 g |
| Dietary Fiber | 7.6 g |
| Sugars | 14.0 g |
| Protein | 25.0 g |
| Vitamin A | 29.2 % | Vitamin B-12 | 6.3 % |
|---|---|
| Vitamin B-6 | 18.9 % |
| Vitamin C | 139.9 % |
| Vitamin D | 1.2 % |
| Vitamin E | 8.3 % |
| Calcium | 44.2 % |
| Copper | 3.8 % |
| Folate | 21.2 % |
| Iron | 9.7 % |
| Magnesium | 8.9 % |
| Manganese | 15.1 % |
| Niacin | 4.2 % |
| Pantothenic Acid | 11.4 % |
| Phosphorus | 29.8 % |
| Riboflavin | 13.4 % |
| Selenium | 11.9 % |
| Thiamin | 5.0 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Moosewood Cookbook: Pasta Cavolfiore
View the full Moosewood Cookbook: Pasta Cavolfiore Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Moosewood Cookbook: Pasta Cavolfiore
276 calories of Pasta - uncooked, (75.67 gram(s))
95 calories of Olive Oil, (0.05 cup)
78 calories of Parmesan Cheese, grated, (0.17 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
70 calories of Stewed Tomatoes, Canned, No salt, (1 Cup)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
34 calories of Butter, salted, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
Calories per serving of Moosewood Cookbook: Pasta Cavolfiore
276 calories of Pasta - uncooked, (75.67 gram(s))
95 calories of Olive Oil, (0.05 cup)
78 calories of Parmesan Cheese, grated, (0.17 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
70 calories of Stewed Tomatoes, Canned, No salt, (1 Cup)
36 calories of Cauliflower, raw, (0.17 head, large (6-7" dia))
34 calories of Butter, salted, (0.33 tbsp)
4 calories of Garlic, (1 cloves)
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