Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 380.7
Total Fat 19.0 g
Saturated Fat 5.6 g
Polyunsaturated Fat 6.1 g
Monounsaturated Fat 1.6 g
Cholesterol 18.0 mg
Sodium 536.2 mg
Potassium 7.4 mg
Total Carbohydrate 32.1 g
Dietary Fiber 1.8 g
Sugars 2.1 g
Protein 11.0 g
Vitamin A 23.4 %
Vitamin B-12 0.9 %
Vitamin B-6 3.6 %
Vitamin C 21.3 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 5.0 %
Copper 10.4 %
Folate 0.9 %
Iron 6.5 %
Magnesium 1.1 %
Manganese 1.4 %
Niacin 0.6 %
Pantothenic Acid 1.9 %
Phosphorus 7.3 %
Riboflavin 6.3 %
Selenium 1.1 %
Thiamin 1.3 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Portabella Mushroom Sandwich

View the full Portabella Mushroom Sandwich Recipe & Instructions
Submitted by: MATINEE1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Portabella Mushroom Sandwich

160 calories of Panera Bread Focaccia (2 oz), (1 serving)

90 calories of Hellman's Mayonaisse, (1 tbsp)

76 calories of Goat Cheese, Soft, (1 oz)

40 calories of mushroom, portabella, 1 mushroom, (1 serving)

6 calories of tomato, beefsteak - medium (148g), (0.25 serving)

6 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.10 cup)

3 calories of Baby Romaine Lettuce, (0.25 cup)


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