Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 296.1 | Total Fat | 4.7 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 142.8 mg |
| Potassium | 20.9 mg |
| Total Carbohydrate | 63.6 g |
| Dietary Fiber | 2.5 g |
| Sugars | 37.6 g |
| Protein | 0.8 g |
| Vitamin A | 198.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 25.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.3 % |
| Copper | 0.8 % |
| Folate | 0.0 % |
| Iron | 0.6 % |
| Magnesium | 0.4 % |
| Manganese | 1.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.2 % |
| Riboflavin | 0.0 % |
| Selenium | 0.2 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Holiday Sweet Potatoes
View the full Holiday Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Holiday Sweet Potatoes
158 calories of Bruce's Yams, (0.83 serving)
72 calories of Marshmallow Minis -10oz bag, (0.08 serving)
40 calories of Blue Bonnet Margarine, (0.67 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)
Calories per serving of Holiday Sweet Potatoes
158 calories of Bruce's Yams, (0.83 serving)
72 calories of Marshmallow Minis -10oz bag, (0.08 serving)
40 calories of Blue Bonnet Margarine, (0.67 tbsp)
22 calories of Brown Sugar, (0.04 cup, unpacked)